Ananda Sangha of Portland--The Art & Science of Raja Yoga, Specifics

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The Art and Science of Raja Yoga

Course Specifics Level I Follow this link for Course Specifics Level II

The Art & Science of Raja Yoga is a three-month course offered twice a year - starting in February and September.

The next course begins September 14, 2010 and meets weekly on 11 Tuesday nights, plus two Saturday mornings and one Sunday morning. Class begins at 5:45pm with yoga postures, energization exercises, and pranayams as well as related discussion of diet and health until 7:30pm. After a break we'll resume class until 9:30pm with yoga philosophy, meditation practices, and discussion.
To enhance your overall experience, we also encourage personal practice of yoga postures, meditation, reading, and journaling between classes.

Cost & Registration

Cost for the complete course is $595. Required course materials cost around $100.
To register, use our online form or call 503-626-3403. Enrollment is limited to 25 students.
A $200 deposit is required to reserve your place in this popular course.

Instructors

Daiva and Ganga Mata Glazzard are the spiritual directors of Ananda’s activities in the Portland area and have personally lived these teachings for over 25 years. They are dedicated to the daily practice of meditation and have
years of experience working with others—teaching, counseling, managing businesses, parenting, and spiritual friendship. Their teaching style is a perfect blend of the philosophy of yoga and the practical application of yoga teachings to everyday life.