Ananda Sangha of Portland--The Art & Science of Raja Yoga, Specifics

Course Specifics
Materials List
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Course Specifics

The Art & Science of Raja Yoga is a three-month course offered twice a year - starting in February and September.

The next course begins September 9, 2008 (Spring class begins February, 2009)and meets weekly on 11 Tuesdays, plus two Saturdays and one Sunday. Class begins at 5:45pm with yoga postures, energization exercises, and pranayams as well as related discussion of diet and health until 7:30pm. After a break
we'll resume class until 9:30pm with yoga philosophy, meditation practices, and discussion.
To enhance your overall experience, we also encourage personal practice of yoga postures, meditation, reading, and journaling between classes.

Cost & Registration

Cost for the complete course is $595. Required course materials are available at a 20% discount (total cost $80.75).
To register, use our online form or call 503-626-3403. Enrollment is limited to 25 students.
A $200 deposit is required to reserve your place in this popular course.

Instructors

Daiva and Ganga Mata Glazzard are the spiritual directors of Ananda’s activities in the
Portland area and have personally lived these teachings for over 20 years. They are
dedicated to the daily practice of meditation and have years of experience working
with others—managing businesses, parenting, and spiritual friendship. Their teaching style
is a perfect blend of the philosophy of yoga and the practical application of yoga teachings
to everyday life.