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Introduction to Meditation

April 22, 10:00 am - 11:30 am

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Details

Date:
April 22
Time:
10:00 am - 11:30 am
Event Categories:
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Venue

Ananda Portland Temple & Teaching Center
4855 Southwest Watson Avenue
Beaverton, OR 97005 United States
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Phone:
(503) 626-3403
Website:
www.anandaportland.org

Organizer

Ananda Portland Temple & Teaching Center
Phone:
503-626-3403
Email:
portland@anandaportland.org
Website:
www.anandaportland.org

Meditation Is Good for the Body, Mind & Soul

Are you thinking about learning how to meditate?

Are you wondering if this it the right style for you?

Join us for this experiential introductory class on meditation. Our experienced teachers, practitioners in the techniques of meditation, will introduce you to and have you experience meditation.

In this Class You Will Learn:

  • What meditation is.
  • Easy ways to do meditation.
  • How to fit meditation into your life.
  • How to work with your energy.