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Meditation Clinic: Hong Sau

March 29, 7:00 pm - 8:30 pm

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Details

Date:
March 29
Time:
7:00 pm - 8:30 pm
Cost:
Free! Signup required.
Event Category:
Event Tags:
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Venue

Ananda Portland Temple & Teaching Center
4855 Southwest Watson Avenue
Beaverton, OR 97005 United States
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Phone:
(503) 626-3403
Website:
www.anandaportland.org

Organizer

Ananda Portland Temple & Teaching Center
Phone:
503-626-3403
Email:
portland@anandaportland.org
Website:
www.anandaportland.org

Deepen Your Meditation Practices

Did you know that with the Hong Sau technique, you could calm and relax your heart? This technique will aid you in focusing your attention and turning it more inward to the place of superconsciousness, and your true power.

What Are Meditation Clinics?

We will be focusing on one of four different technique of meditation in each of these clinics. We will have two leaders per clinic that will assist you in improving the focus technique.

What the Clinics Can Do for You

  • Focus on meditation technique: Hong Sau, AUM, Kriya Yoga (kriyabans only), Energization Exercises
  • Lead by two experienced leaders
  • Q&A: time to ask questions and share issues
  • Meditation session: time to use those newly learned skills