Meditation

How Meditation Can Help You

Meditation is one of the most natural and yet most profoundly rewarding of all human activities. It is a simple process that can be done anywhere and anytime.    more…

Why I Meditate – short videos from people like you who have discovered
meditation helps them reach their goals.

“Practicing daily meditation is the nicest gift I ever gave myself.” – B.G. Portland

Meditation Classes

You may be interested in meditation and feel unsure about how to begin, or perhaps you have tried meditation and you are seeking support or help with deepening your practice. Perhaps you just want to connect with other meditators. At Ananda, we offer classes, support and inspiration.  Learn more about regular classes or check our calendar.

Group Meditation Opportunities

Beginning and advanced meditators alike find it highly beneficial to meditate with others on a regular basis. Ananda offers several opportunities every week for you to draw from the dynamic energy of group meditation. more…

Inspiring Books, Resources and Meditation Supplies

Visit the Ananda Portland Boutique for books, CDs, DVDs, meditation pillows, benches, shawls, and other supplies to support and enhance your practice. Located at the Ananda Portland Temple and Teaching Center, 4855 SW Watson Ave, Beaverton Oregon 97005. Open Tues, Weds, Thurs 6 – 7:30 pm, Saturdays 10 – 1pm, Sundays 8:30 – noon and by appointment. Call 503-626-3403.