Ananda Meditation, Meditation on the Path to Self-realization
Events

Learn How to Meditate

December 19 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, happening 3 times

It Is Time to Learn to Meditate

You can experience the benefits of meditation in your life—inner peace, health, and spiritual awakening. Ananda is one of the oldest and largest centers for meditation classes and training. Thousands of people from every walk of life have learned to meditate in Ananda meditation classes over the past forty plus years.

Or maybe you already have a meditation practice? Maybe you would like to just energize it? This meditation series is also a great way to reignite your meditation practice.

Through some easy-to-learn techniques and tips, you will create a meditation practice that will help you to achieve lasting calmness, strong center, energized, focused concentration, become more solution-oriented and increased self-confidence.

Each class will include instruction and then practice of the techniques. There will also be time for Q&A.

  • Prep: Energizing and relaxing the body to create readiness.
  • Technique: Learn this technique of deep concentration.
  • Awareness: Using yoga postures for directing energy flow.
  • Posture: How you sit can make all the difference.
  • Basic how to’s: Where and when, and how long to meditate.
Ananda Meditation, Meditation on the Path to Self-realization
Events

Learn How to Meditate

December 12 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, happening 3 times

It Is Time to Learn to Meditate

You can experience the benefits of meditation in your life—inner peace, health, and spiritual awakening. Ananda is one of the oldest and largest centers for meditation classes and training. Thousands of people from every walk of life have learned to meditate in Ananda meditation classes over the past forty plus years.

Or maybe you already have a meditation practice? Maybe you would like to just energize it? This meditation series is also a great way to reignite your meditation practice.

Through some easy-to-learn techniques and tips, you will create a meditation practice that will help you to achieve lasting calmness, strong center, energized, focused concentration, become more solution-oriented and increased self-confidence.

Each class will include instruction and then practice of the techniques. There will also be time for Q&A.

  • Prep: Energizing and relaxing the body to create readiness.
  • Technique: Learn this technique of deep concentration.
  • Awareness: Using yoga postures for directing energy flow.
  • Posture: How you sit can make all the difference.
  • Basic how to’s: Where and when, and how long to meditate.
Ananda Meditation, Meditation on the Path to Self-realization
Events

Learn How to Meditate

December 5 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, happening 3 times

It Is Time to Learn to Meditate

You can experience the benefits of meditation in your life—inner peace, health, and spiritual awakening. Ananda is one of the oldest and largest centers for meditation classes and training. Thousands of people from every walk of life have learned to meditate in Ananda meditation classes over the past forty plus years.

Or maybe you already have a meditation practice? Maybe you would like to just energize it? This meditation series is also a great way to reignite your meditation practice.

Through some easy-to-learn techniques and tips, you will create a meditation practice that will help you to achieve lasting calmness, strong center, energized, focused concentration, become more solution-oriented and increased self-confidence.

Each class will include instruction and then practice of the techniques. There will also be time for Q&A.

  • Prep: Energizing and relaxing the body to create readiness.
  • Technique: Learn this technique of deep concentration.
  • Awareness: Using yoga postures for directing energy flow.
  • Posture: How you sit can make all the difference.
  • Basic how to’s: Where and when, and how long to meditate.
World Brotherhood Day, Celebrating Spiritual Intentional Communities around the globe
Events

World Brotherhood Day

December 2 @ 4:00 pm - 6:00 pm

Celebrating Global Friendship Ananda represents a global movement of awakening in Spirit, and the realization that we are all brothers and sisters. The antidote to hostility, war and tension lie in the discovery of our connection with each other, with life, and with God. Help Ananda Portland and Ananda Worldwide continue spreading the message and experience of Self-realization through your … Read More

Ananda Meditation, Meditation on the Path to Self-realization
Events

Learn How to Meditate

November 21 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, happening 4 times

One event on December 5, 2017 at 7:00pm

It Is Time to Learn to Meditate

You can experience the benefits of meditation in your life—inner peace, health, and spiritual awakening. Ananda is one of the oldest and largest centers for meditation classes and training. Thousands of people from every walk of life have learned to meditate in Ananda meditation classes over the past forty plus years.

Or maybe you already have a meditation practice? Maybe you would like to just energize it? This meditation series is also a great way to reignite your meditation practice.

Through some easy-to-learn techniques and tips, you will create a meditation practice that will help you to achieve lasting calmness, strong center, energized, focused concentration, become more solution-oriented and increased self-confidence.

Each class will include instruction and then practice of the techniques. There will also be time for Q&A.

  • Prep: Energizing and relaxing the body to create readiness.
  • Technique: Learn this technique of deep concentration.
  • Awareness: Using yoga postures for directing energy flow.
  • Posture: How you sit can make all the difference.
  • Basic how to’s: Where and when, and how long to meditate.