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Meditation, the Brain, and Kundalini
February 22 @ 9:30 am - 12:30 pm$25.00
Join a fascinating discussion and presentation about meditation and the brain.
- Learn into the effect of meditation on the brain, particularly the pre-frontal lobes and those with attention deficit disorder.
- Discover the relationship of kundalini to meditation and spiritual emergence.
- Find more ways to develop and deepen a daily meditation practice.
- Explore physical aspects of meditation as well as energy techniques, including pranayama, affirmations and guided visualization.
- Open the heart with chanting and devotional practices.
Contact Geri at geri@EastsideJung.com or call her at (425) 844-8194.
For more about Geri, see her bio.