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Lorna invites you to join her for a brief meditation break. We all know that the beginning and end of the day are good times for meditation. The yogis also tell us that noon is an auspicious time to tune into the Divine Presence.

We will share some meditation tips, taken from Secrets of Meditation and Inner Peace, by Swami Kriyananda. We can support one another and be Warriors of Light together.

Just come to YouTube Ananda Portland and take a break for inner peace.

These sessions will also be available as recordings on YouTube after the live event.