Restorative Yoga involves supporting the limbs with blankets and pillows to give the opportunity for complete relaxation into poses while also stretching and improving energy flow and release of tension. All bodies can benefit from Restorative Yoga.
Ananda Yoga® is gentle and our instructors encourage and support appropriate modifications so all bodies can participate safely. Come early to class and speak with the instructor about your needs.
We are taking every precaution for your safety during this Covid pandemic. The room is large and well ventilated and we use air purifiers during classes. Masks are optional. You are encouraged to bring your own equipment if you prefer.
Stay and enjoy meditation led by Hanuman and Mari from 7 – 8:30 pm.
Instructors:
Wendy Chapler, AYTT, read her bio here
Melissa Heart, AYTT, read her bio here
$15.00 per class
$10.00 per class: Senior discount for 60 years old +
Drop-ins welcome. Preregister and prepayment optional.
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Purchase a 10 class package and save!
(packages must be purchased on site)
$15 per drop-in / 10 class package $135, get 1 class free/$13.50 per class) good for 1 year.
$10 Senior rate (10 class package $90, get 1 class free/ $9.00 per class) good for 1 year.
