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Retreat: Meeting Life’s Transitions with the Ancient Teachings of Yoga
October 19, 2019 @ 8:00 am - 3:00 pm$40.00
Please welcome Nayaswami Nalini Graeber and Maitri Jones, both of Ananda Village.
This retreat will feature inspirational stories of people who have moved through the challenging life events with courage and grace. Participants will learn how to use yogic tools to prepare their own nervous system, body, mind and spirit to be better able to emulate those heroic successes.
Nalini will be sharing highlights from her new book, Transitioning in Grace: A Yogi’s Approach to Death and Dying.
Maitri will share Ananda yoga asanas, pranayamas, and a technique from Yogananda called Superconscious Relaxation with AUM (Ananda’s version of Yoga Nidra).
Nalini and Maitri will offer a free presentation on the topic on Friday, Oct. 18, 7-8:30. All are welcome. More details here.
Saturday Retreat Schedule:
10am-12pm Morning session
12-1:30pm Lunch (on your own)
1:30-3pm Afternoon session (includes a short break)
For more about Nalini, see her bio.
For more about Maitri, see her bio.
About the Sage Series:
Sages are divinely inspired philosophers and spiritual teachers with direct knowledge of Universal Truth, also known as Rishis. Our series consists of Sages who are part of the Ananda Sangha Worldwide.