- This event has passed.
Start your weekend with a calmly energizing session of Ananda Yoga! Bring balance and harmony to your body/mind/spirit as each posture vitalizes the body and moves the energy up the spine while positive affirmations uplift your consciousness.
Laurie Chadwick is a long-time yoga instructor, and has experience teaching the Ananda Yoga Teacher Training course. She offers a calm and often humorous way to start off the weekend.