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UID:3000999@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20240116T190000
DTEND;TZID=America/Los_Angeles:20240116T200000
DTSTAMP:20231111T010613Z
URL:https://anandaportland.org/events/learn-to-meditate-i-concentration-20
 24-01-16/
SUMMARY:Learn to Meditate I: Concentration
DESCRIPTION:This 3 week series of 1 hour classes will give you what you nee
 d to embark on your meditation journey. The content will include:\n\n 	Sev
 eral relaxation and pranayam techniques for the body\n 	Ancient yogic tech
 niques for focusing the mind.\n 	Practices for opening the heart and expan
 ding awareness.\n 	Universal tools for making spiritual progress now.\n\nT
 his is the first step on the path of Kriya Yoga as taught by Paramhansa Yo
 gananda.\n\n$25 for all three classes with an experienced meditator and di
 sciple of Yogananda.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 20/07/Group-Meditations.jpg
CATEGORIES:Classes,Meditation
LOCATION:Ananda Portland Temple\, 4855 SW Watson Ave\, Beaverton\, OR\, 970
 05\, United States
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 ton\, OR\, 97005\, United States;X-APPLE-RADIUS=100;X-TITLE=Ananda Portlan
 d Temple:geo:0,0
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