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UID:6004790@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20260520T190000
DTEND;TZID=America/Los_Angeles:20260520T203000
DTSTAMP:20260512T180958Z
URL:https://anandaportland.org/events/learn-to-meditate-i-concentration-26
 -2026-05-20/
SUMMARY:Learn to Meditate I: Concentration
DESCRIPTION:This month there will be 2 classes that will give you what you 
 need to embark on your meditation journey. The content will include:\n\n 	
 Several relaxation and pranayam techniques for the body\n 	Ancient yogic t
 echniques for focusing the mind.\n 	Practices for opening the heart and ex
 panding awareness.\n 	Universal tools for making spiritual progress now.\n
 \nThis is the first step on the path of Kriya Yoga as taught by Paramhansa
  Yogananda.\n\n$25 for two classes with an experienced meditator and disci
 ple of Yogananda.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 19/04/bryan_meditation.jpg
CATEGORIES:Classes,Meditation
LOCATION:Ananda Portland Temple\, 4855 SW Watson Ave\, Beaverton\, OR\, 970
 05\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4855 SW Watson Ave\, Beaver
 ton\, OR\, 97005\, United States;X-APPLE-RADIUS=100;X-TITLE=Ananda Portlan
 d Temple:geo:0,0
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DTSTART:20260308T030000
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