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UID:6004801@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20260819T190000
DTEND;TZID=America/Los_Angeles:20260819T203000
DTSTAMP:20260708T162311Z
URL:https://anandaportland.org/events/learn-to-meditate-i-concentration-28
 -2026-08-19/
SUMMARY:Learn to Meditate I: Concentration
DESCRIPTION:A monthly 2-part class offered to all beginning meditators. If 
 you have a regular meditation practice\, this class will give you the firs
 t technique of kriya yoga as taught by Paramhansa Yogananda.\n\n&nbsp\;\n\
 nThis 2 week series will give you what you need to embark on your meditati
 on journey. The content will include:\n\n 	Several relaxation and pranayam
  techniques for the body\n 	Ancient yogic techniques for focusing the mind
 .\n 	Practices for opening the heart and expanding awareness.\n 	Universal
  tools for making spiritual progress now.\n\nThis is the first step on the
  path of Kriya Yoga as taught by Paramhansa Yogananda.\n\n$25 for two 1.5 
 hour classes with an experienced meditator and disciple of Yogananda.\n\n&
 nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 19/04/bryan_meditation.jpg
CATEGORIES:Classes,Meditation
LOCATION:Ananda Portland Temple\, 4855 SW Watson Ave\, Beaverton\, OR\, 970
 05\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4855 SW Watson Ave\, Beaver
 ton\, OR\, 97005\, United States;X-APPLE-RADIUS=100;X-TITLE=Ananda Portlan
 d Temple:geo:0,0
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DTSTART:20260308T030000
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