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UID:6004804@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20260722T190000
DTEND;TZID=America/Los_Angeles:20260729T203000
DTSTAMP:20260721T205303Z
URL:https://anandaportland.org/events/learn-to-meditate-i-concentration-29
 -2026-07-08/
SUMMARY:Learn to Meditate I: Concentration
DESCRIPTION:A 2 part class that is offered each month for beginning meditat
 ors.\n\nThis 2 week series will give you what you need to embark on your m
 editation journey. The content will include:\n\n 	Several relaxation and p
 ranayam techniques for the body\n 	Ancient yogic techniques for focusing t
 he mind.\n 	Practices for opening the heart and expanding awareness.\n 	Un
 iversal tools for making spiritual progress now.\n\nThis is the first step
  on the path of Kriya Yoga as taught by Paramhansa Yogananda.\n\n$25 for t
 wo 1.5 hour classes with an experienced meditator and disciple of Yoganand
 a.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 19/04/bryan_meditation.jpg
CATEGORIES:Classes,Meditation
LOCATION:Ananda Portland Temple\, 4855 SW Watson Ave\, Beaverton\, OR\, 970
 05\, United States
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 ton\, OR\, 97005\, United States;X-APPLE-RADIUS=100;X-TITLE=Ananda Portlan
 d Temple:geo:0,0
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DTSTART:20260308T030000
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