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TZID:America/Los_Angeles
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UID:3000873@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20240615T100000
DTEND;TZID=America/Los_Angeles:20240615T120000
DTSTAMP:20240521T205859Z
URL:https://anandaportland.org/events/meditation-workshop-7/
SUMMARY:Meditation Workshop
DESCRIPTION:Learn the ancient science of meditation taught by Paramhansa Yo
 gananda in this 2 hour workshop. Meditation is a tool for transformation a
 nd spiritual growth that will affect every part of your life\, as you disc
 over calmness and inner peace.\n\nYou will learn:\n\n 	How to sit and keep
  the body still\n 	Where to focus your attention\n 	The Hong Sau technique
  of concentration that is the first step on the path of kriya yoga\n 	How 
 to begin a regular meditation practice and how to keep up your practice\n 
 	Ways to incorporate meditation into your daily (and busy!) life\n 	Resour
 ces you can draw on after this class\n\nIncluded: a meditation manual\n\nT
 aught by an experienced meditator and devotee of Paramhansa Yogananda\, wi
 th years of experience to share. After class\, we are happy to support you
 r ongoing meditation practice.
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 19/07/group-Meditation-image-cropped.jpg
CATEGORIES:Classes,Meditation
LOCATION:Ananda Temple and Teaching Center\, 4855 SW Watson Ave\, Beaverton
 \, OR\, 97005\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4855 SW Watson Ave\, Beaver
 ton\, OR\, 97005\, United States;X-APPLE-RADIUS=100;X-TITLE=Ananda Temple 
 and Teaching Center:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20240310T030000
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