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UID:6005152@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20260912T090000
DTEND;TZID=America/Los_Angeles:20260912T130000
DTSTAMP:20260716T174823Z
URL:https://anandaportland.org/events/the-art-and-science-of-raja-yoga-sat
 urday-workshop/
SUMMARY:The Art and Science of Raja Yoga Saturday Workshop
DESCRIPTION:This course is a comprehensive exploration of the ancient scien
 ce of yoga philosophy and the practices that can lead to the discovery of 
 our highest Self potential.\n\nThe Art and Science of Raja Yoga gives us 
 the balanced\, comprehensive approach of raja yoga\, which is also known
  as the “royal” yoga. The course is organized around seven topics – 
 Philosophy\, Meditation\, Postures\, Breathing\, Routines\, Healing\, and 
 Diet. It also includes in-depth discussions of the paths of karma\, bhakt
 i\, and gyana yoga.\n\nThe text is written by Swami Kriyananda\, a direc
 t disciple of the great master\, Paramhansa Yogananda\, who brought yoga t
 o the West.\n\nDivided into 14 chapters or steps\, the topics are:\n\n 	St
 ep 1: The History of Yoga\n 	Step 2: The Paths of Yoga\n 	Step 3: The Eigh
 t Stages of Self-Realization\n 	Step 4: Yama\n 	Step 5: Niyama\n 	Step 6: 
 Duality\n 	Step 7: Affirmations\, Part 1\n 	Step 8: Affirmations\, Part 2\
 n 	Step 9: Energy and Energization\n 	Step 10: Magnetism\n 	Step 11: The N
 eed for a Guru\n 	Step 12: The Anatomy of Yoga\, Part 1\n 	Step 13: The An
 atomy of Yoga\, Part 2\n 	Step 14: The Yogic Scheme of Life\n\nEach class 
 will include yoga postures\, energization exercises\, chanting\, meditatio
 n\, discussion\, practice of pranayams\, snacks and satsang (fellowship) w
 ith truth seekers. Together we will explore the deepest teachings of the E
 ast and the eternal truths of our spiritual nature.\n\nThe schedule will b
 e 11 weekly classes on Tuesdays\, with 3 Saturday workshops. \n\nThe Fall
  2026 course begins on Sept 8\, see registration page HERE\n\nPlease conta
 ct us with any questions regarding this course.\n503-626-3403 or portland@
 anandaportland.org
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 22/11/Art_Science_Raja_Yoga_400.jpg
CATEGORIES:Classes,Meditation,workshop,Yoga
LOCATION:Ananda Portland Temple\, 4855 SW Watson Ave\, Beaverton\, OR\, 970
 05\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4855 SW Watson Ave\, Beaver
 ton\, OR\, 97005\, United States;X-APPLE-RADIUS=100;X-TITLE=Ananda Portlan
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