Alternating Saturdays with Pooja’s Healing from Stress and Pain yoga classes, join Badri for a special yoga and meditation session for all abilities.
We’ll warm up and practice Ananda Yoga postures for higher awareness and greater energy, as well as deep relaxation and calmness (9-10am).
After a brief break Badri will guide an Ananda Meditation practice until 10:30, finishing with prayers of healing light, peace and harmony.
You are welcome to drop in for yoga or meditation only, or both–classes are $15 (seniors $10) and first-timers are FREE!
About Badri:
Badri Matlock, Ananda Lightbearer, yoga & meditation teacher
Badri is an experienced yoga and meditation instructor with over 15 years experience. His dedicated spiritual practice began in 2007 which led him to Ananda Village where he resided for 14 years, studying as well as teaching numerous yoga, meditation and other classes, as well as serving in community management. He moved to Ananda Portland in 2023 where he serves and lives with his wife Gita, and children Tulsi and Jay. Badri loves Ananda music and chanting, adventures in travel and nature, and surfing and sports. He believes yoga and meditation, along with the priceless gifts of spiritual community and friendships, are the keys to happiness and peace in this world.
Registration
