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UID:6004952@anandaportland.org
DTSTART;TZID=America/Los_Angeles:20260401T170000
DTEND;TZID=America/Los_Angeles:20260429T183000
DTSTAMP:20260405T021835Z
URL:https://anandaportland.org/events/yoga-for-inner-peace-with-ananda-yog
 a/
SUMMARY:Yoga for Inner Peace with Ananda Yoga
DESCRIPTION:A 5‑Week Series on discovering the inner peace that lies with
 in you.\nDiscover a sanctuary within yourself through the gentle\, heart
 ‑centered practice of Ananda Yoga. This class blends mindful movement\, 
 conscious breathing\, and deeply relaxing affirmations to help you quiet t
 he mind and reconnect with your inner stillness. Each posture is approache
 d with intention guiding you toward a state of harmony\, clarity\, and emo
 tional balance.\n\nWhether you're seeking stress relief\, spiritual ground
 ing\, or simply a moment of calm in a busy day\, Ananda Yoga offers a nurt
 uring space to unwind and realign. Leave feeling centered\, uplifted\, and
  more at peace with yourself and the world around you.\nEach week includes
 :\n\n\n 	\nA theme &amp\; intention\n\n 	\nAnanda Yoga asana\n\n 	\nAffirm
 ations\n\n 	\nPranayama\n\n 	\nGuided visualization &amp\; meditation\n\n 
 	Duration: 90 minutes\n 	What to Bring: Comfortable clothing\, a yoga mat
  (or borrow one at the Temple)\, and water.\n 	Cost per class : $15 regul
 ar/ Senior $10 (65+) you can get a session pack discount too!\n\nCome to a
 ll or any class.  Drop-ins are welcome!\n\nRegistration and prepayment is
  optional.\n\n&nbsp\;\nTaught by Melissa Heart\, AYT
ATTACH;FMTTYPE=image/jpeg:https://anandaportland.org/wp-content/uploads/20
 26/04/aarn-giri-unsplash-Lotus-pink-scaled.jpg
LOCATION:Ananda Temple\, 4855 SW Watson Avenue\, Beaverton\, Oregon\, 97005
 \, 
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 verton\, Oregon\, 97005\, ;X-APPLE-RADIUS=100;X-TITLE=Ananda Temple:geo:0,
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DTSTART:20260308T030000
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