Ananda Yoga for Joy
Ananda Portland Temple & Teaching Center 4855 Southwest Watson Avenue, Beaverton, OR, United StatesYoga for Joy is a beginners class dedicated to finding your center and feeling the freedom within. This class offers a deep and mindful practice dedicated to the flow of energy or prana in the body. The poses aid the process of releasing trapped energy coupled with affirmations to keep the mind uplifted, helping you restore a calm and open ... Read More