This Tuesday evening series of classes will present many aspects of living the yogic life every day.
The teachings of yoga, and specifically, the teachings of Paramhansa Yogananda, are practical and applicable to every part of our lives. We will offer a variety of topics from yoga philosophy and explore how we can deepen our understanding, our practices and our spiritual growth through yoga.
February classes:
Feb 3 – Review of the Hong-Sau technique and how to deepen your practice
(If you haven’t learned the Hong-Sau technique, you can sign up for our Learn to Meditate series that is offered each month on Wednesday nights. See our calendar HERE)
Feb 10 – Review of the Aum technique and how to deepen your practice (for disciples only)
Feb 17 – Visualization and other tools to deepen and renew your meditation
Feb 24 – Questions and Answers about meditation FREE
Led by Lorna and Badri
Cost: $15 per class or $40 for the first 3 classes of the month.
The 4th Tuesday is FREE
