Meditation

How Meditation Can Help You

Meditation is one of the most natural and yet most profoundly rewarding of all human activities. It is a simple process that can be done anywhere and anytime.    more…

Why I Meditate – short videos from people like you who have discovered meditation helps them reach their goals.

“Practicing daily meditation is the nicest gift I ever gave myself.” – B.G. Portland

Meditation Classes – now online

You may be interested in meditation and feel unsure about how to begin, or perhaps you have tried meditation and you are seeking support or help with deepening your practice.  We can help with One on One Meditation Classes online. Contact us and we can arrange online teaching at a time when it is convenient for you.  Learn more

Group Meditation Opportunities

We are unable to offer group meditations in person now, but Ananda offers many online opportunities for meditation with other devotees.

Noon Meditation with Lorna Monday – Friday is streamed on our Ananda Portland Youtube channel. These guided meditations are 30 minutes long.

Ananda Worldwide offers meditations online as well. Learn more

Inspiring Books, Resources and Meditation Supplies

Our Ananda Portland Boutique carries books, CDs, DVDs, meditation pillows, benches, shawls, harmoniums, and other supplies to support and enhance your practice. Located at the Ananda Portland Temple & Teaching Center. We are happy to answer questions or give you an appointment.  Call 503-626-3403.