Saturday, Oct 21, 2023    
10:00 am - 12:00 pm


Registration closed


Ananda Temple and Teaching Center
4855 SW Watson Ave, Beaverton, OR, 97005

Event Type

Learn the ancient science of meditation taught by Paramhansa Yogananda in this 2 hour workshop. Meditation is a tool for transformation and spiritual growth that will affect every part of your life, as you discover calmness and inner peace.

You will learn:

  • How to sit and keep the body still
  • Where to focus your attention
  • The Hong Sau technique of concentration that is the first step on the path of kriya yoga
  • How to begin a regular meditation practice and how to keep up your practice
  • Ways to incorporate meditation into your daily (and busy!) life
  • Resources you can draw on after this class

Included: a meditation manual

Nayaswami Hanuman

Taught by Nayaswami Hanuman, MTT, a devotee of Paramhansa Yogananda, with decades of experience to share.


Registration closed

Meditation Workshop with Hanuman