Thank You

[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://anandaportland.org/wp-content/uploads/2019/04/A-Brief-Guide-to-Meditation_Cover-232×300.jpg” alt=”Download the Guide to Meditation now.” link=”true” href=”https://anandaportland.org/wp-content/uploads/2019/04/A-Brief-Guide-to-Meditation-Swami-Kriyananda.pdf” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” style=”margin-top:0;”]Your gift for signing up[/x_custom_headline][cs_text]

Get your free download now.

[/cs_text][x_gap size=”30px”][cs_text]Please enjoy your copy of A Brief Guide to Meditation by Swami Kriyananda. It is our way of saying thank you.[/cs_text][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://anandaportland.org/files/2016/05/A-Brief-Guide-to-Meditation-Swami-Kriyananda.pdf” title=”Download your PDF of A Brief Guide to Meditation by Swami Kriyananda” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Download[/x_button][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

Are you seeking inner peace?

Wanting to find purpose and meaning in life?

“Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery.”
—Paramhansa Yogananda, author of the bestselling spiritual classic, Autobiography of a Yogi[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://anandaportland.org/files/2015/07/Intro-Med-FTR.png” alt=”” link=”true” href=”http://www.meditationretreat.org/retreats/guided-silent-retreats/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” style=”margin-top:0;”]learn how to meditate[/x_custom_headline][cs_text]

A 4-class Meditation Series Offered Monthly.

[/cs_text][x_gap size=”30px”][cs_text]This class series includes:

  • Preparing for Meditation: Energizing and relaxing the body to create readiness
  • Meditation technique: Learn this technique of deep concentration
  • Awareness techniques: Using yoga postures for directing energy flow
  • Meditation posture: How you sit can make all the difference
  • Basic how to’s: Where and when, and how long to meditate
  • Keeping a regular practice and carrying meditation into daily life

[/cs_text][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://anandaportland.org/calendar/” title=”Learn How to Meditate with Ananda Portland” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Learn More[/x_button][/cs_column][/cs_row][/cs_section][/cs_content]