Inner Renewal Retreat
Inner Renewal Retreat is an annual event held at Ananda Village, in northern California. Use the link below to get more information and to register [...]
Inner Renewal Retreat Morning Class Video
Inner Renewal Retreat is an annual event held at Ananda Village, in northern California. Use the link below to get more information and to register [...]
Restorative Yoga with Wendy – A Special Class This Week
Yoga for Joy is a beginners class dedicated to finding your center and feeling the freedom within. It offers a deep and mindful practice dedicated to the flow of energy or prana in the body. The poses aid the process of releasing trapped energy coupled with affirmations to keep the mind uplifted, helping you restore a calm and open heart and an uplifted consciousness.
Learn to Meditate I: Concentration
This 3 week series will give you what you need to embark on your meditation journey. The content will include: Several relaxation and pranayam techniques [...]
