Morning Group Meditation
Weekday mornings we offer a group meditation in the beautiful sanctuary of our temple. Each morning is led by a different member of our ministry [...]
Drop-in Yoga for Beginners with Melissa
No need to pre-register—just drop in and join us! This beginner-friendly yoga class is designed for anyone curious about yoga or looking to build a [...]
Yoga for Joy! with Melissa
Yoga for Joy is a welcoming and uplifting space where people of all ages and experience levels can come together to move, breathe, and reconnect with [...]
Learn to Meditate I: Concentration
This 3 week series will give you what you need to embark on your meditation journey. The content will include: Several relaxation and pranayam techniques [...]







