Saturday, Jun 15, 2024    
10:00 am - 12:00 pm


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Ananda Temple and Teaching Center
4855 SW Watson Ave, Beaverton, OR, 97005

Event Type

Learn the ancient science of meditation taught by Paramhansa Yogananda in this 2 hour workshop. Meditation is a tool for transformation and spiritual growth that will affect every part of your life, as you discover calmness and inner peace.

You will learn:

  • How to sit and keep the body still
  • Where to focus your attention
  • The Hong Sau technique of concentration that is the first step on the path of kriya yoga
  • How to begin a regular meditation practice and how to keep up your practice
  • Ways to incorporate meditation into your daily (and busy!) life
  • Resources you can draw on after this class

Included: a meditation manual

Taught by an experienced meditator and devotee of Paramhansa Yogananda, with years of experience to share. After class, we are happy to support your ongoing meditation practice.



Saturday Meditation Workshop


Registration Information

Registration Summary

x Meditation Workshop
Total Price
Meditation Workshop