The Autumn Equinox is a time for balance, reflection and restoration. Take this time to go within, be still, and heal. Our evening will include music for inner communion and an extended Deep Relaxation with live harp accompaniment.
Restorative Yoga is a calm and gentle style of yoga that utilizes props (blankets, bolsters, blocks, and straps). Each pose is held for 5-10 minutes to help you relax, still your mind, release layers of physical tension, and increase overall wellness.
Instructor: Janice Fairlee
Instructor: Janice Fairlee
Certified Restorative Ananda Yoga
Avid Chanter & Harp Player
*Due to prop availability, we will limit the participants to 10 people.
Register below. Sliding scale fee $20 – $30
Registration
Registration closed
