Morning Group Meditation
Weekday mornings we offer a group meditation in the beautiful sanctuary of our temple. Each morning is led by a different member of our ministry [...]
Yoga for JOY!
Yoga for Joy is a welcoming and uplifting space where people of all ages and experience levels can come together to move, breathe, and reconnect [...]
Learn to Meditate I: Concentration
This 3 week series will give you what you need to embark on your meditation journey. The content will include: Several relaxation and pranayam techniques [...]







